Starting your fitness journey can be exciting, but it’s easy to make mistakes that could hinder your progress or even lead to injury. Whether you're aiming to build muscle, lose weight, or improve overall health, getting off to the right start is crucial. If you’re new to fitness and have come across terms like body building Steroids for Sale , it’s important to understand the right path to success and avoid certain pitfalls. Here are some common mistakes that fitness beginners should avoid: 1. Skipping Proper Warm-Ups One of the most common mistakes beginners make is skipping a warm-up before diving into their workout. Warm-ups are essential for preparing your muscles, increasing your heart rate, and reducing the risk of injury. Even if you’re eager to get started, take at least 5-10 minutes to do some dynamic stretches or light cardio to ensure your body is ready. 2. Lifting Too Much Weight Too Soon It’s tempting to push yourself by lifting heavy weights, but doing so too soon ca...