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What You Need to Know About the Keto Diet

 


The ketogenic (keto) diet has gained immense popularity for its ability to promote weight loss and improve energy levels. By drastically reducing carbohydrate intake and increasing fats, the body shifts into a state of ketosis, burning fat for fuel instead of carbs. While many turn to this diet for its benefits, others explore performance-enhancing options like Oxandrolone Anavar For Sale to optimize their fitness results. Here’s what you need to know about the keto diet:

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